It is easy to get excited about summer holidays, but, for some, the warmer weather can pose a challenge for asthma and allergy sufferers.

Whether you are going on day trips to the beach, on an overseas adventure or walks through the bush, it is important to be mindful of the asthma triggers, including heat and high pollen levels, that you can be exposed to.

So, being prepared and planning ahead before travelling, including ensuring you have enough inhalers and other prescriber and over-the-counter medicines, can help make your holiday memorable for all the right reasons.

Here are some tips for your holiday to help keep you safe and healthy, while enjoying your summer break.

Before you travel:

Things to pack:

Triggers to be aware of:


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