Tools and Resources

The research is clear

  • Research shows that people who have self management plans manage their asthma better than people who don't have them.

Help for you

Your health professional team will help you understand how to use Self Management Plans, Symptom Diaries and Peak Flow Measurements to help you keep your asthma under control.

Self Management Plans

A self management plan helps you to know what to do if your asthma is getting worse or you have a bad attack. It gives you written instructions on what to do, who to call, and where to go. Find out more...

peak flow meters

Peak flow meters can help you feel more in control, have fewer emergency visits, and spend less money on uncontrolled asthma. Find out more...